Tasha Franken is a Spanish model, entrepreneur, fitness enthusiast, certified health coach and Pilates instructor. Tasha has spent years in ...

By definition, Calisthenics is a form of strength training consisting of a variety of rhythmic movements that exercise large muscle ...

“Each year as the technology industry advances with a series of new apps, software, and other impressive innovations. One fails ...

Ana Espinola is a glamour model, playmate, athlete, and fitness model Born in Paraguay, in the city Asuncion, Ana Espinola ...